Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, keto breaded chicken cutlets. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Ghee or avocado oil. lemon wedges, for serving. Repeat the same for the remaining chicken cutlets. If you are following some kind of low-carb diet or keto diet, chances are you probably miss eating breaded fried stuff.
Keto Breaded Chicken Cutlets is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Keto Breaded Chicken Cutlets is something which I have loved my whole life.
Recipe of Keto Breaded Chicken Cutlets
To get started with this recipe, we have to prepare a few ingredients. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Keto Breaded Chicken Cutlets:
- Take 1 pounds thinly sliced chicken breast
- Take Kosher salt
- Make ready 1 1/3 cups almond flour
- Make ready 2 large eggs
- Prepare 1/3 cup grated Parmesan
- Get 1 teaspoons paprika
- Get 1/3 teaspoon garlic powder
- Take Ghee or avocado oil, for frying
- Get Lemon wedges, for serving
Traditional bread crumbs will not work on a keto diet because they have too many carbs that can kick you out of ketosis, but there are plenty of other gluten-free and keto-friendly options which provide the. Dip each chicken cutlet in the egg, and let the excess drip off. Press the cutlet into the Parmesan cheese to coat. Turn and coat the other side.
Instructions
Instructions to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
Repeat with the remaining chicken pieces. Heat the oil in a large NON-STICK skillet over medium-high heat. Place the chicken cutlets in the pan in a single layer, and DO NOT move them around. Dip chicken in whisked egg and coat with breading. Low Carb Chicken Schnitzel (Chicken Cutlets) Use for making chicken fried steak!
As simple as that Guide to Make Keto Breaded Chicken Cutlets
So that’s going to wrap this up with this special food keto breaded chicken cutlets recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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