Recipe of Baby okra in tomato sauce - bamieh bi zeit

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baby okra in tomato sauce - bamieh bi zeit. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Great recipe for Baby okra in tomato sauce - bamieh bi zeit. Baby okra are cooked with tomatoes, onions, garlic and olive oil. It is best served cold with a squeeze of lemon.

Baby okra in tomato sauce - bamieh bi zeit is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Baby okra in tomato sauce - bamieh bi zeit is something which I have loved my entire life. They’re nice and they look wonderful.

How to Prepare Baby okra in tomato sauce - bamieh bi zeit

To get started with this particular recipe, we must first prepare a few ingredients. You can have baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:

1. Make ready 1 kg okra, frozen
2. Take 500 g tomatoes, peeled and diced
3. Take 1 large onion, cut into thin wedges
4. Take 2 teaspoons tomato paste
5. Make ready 6 cloves garlic, crushed
6. Make ready 2 tablespoons fresh coriander, chopped
7. Take 1/4 cup olive oil
8. Make ready 4 tablespoons lemon juice
9. Get 1 tablespoon salt

Okra stewed in tomato sauce is widely known in many Eastern cuisines. Making Bamieh is about combining different ingredients together because every single ingredient has its distinctive taste and its own place in the recipe. Tomato, garlic, coriander, pomegranate molasses, cumin, and other spices, all cooked together to bring out the best of okra flavor. Add the okra, tomato sauce, parsley, and water.

Instructions

Steps to make Baby okra in tomato sauce - bamieh bi zeit:

1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
5. Let the okra cool then add the lemon juice. Serve with pita bread.

Be sure to monitor your liquid levels in the pot and add a bit of water if needed. Season with salt and freshly ground black pepper to taste and serve. Turn off the flame and add the squeezed lemon and mix. We like the okra quite tender and almost falling apart, but that is a matter of preference. At the end of cooking, your tomato sauce should have reduced and thickened.

As simple as that Easiest Way to Prepare Baby okra in tomato sauce - bamieh bi zeit

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