Recipe of Flank Steak Pinwheels

Abbie Munoz   13/06/2020 06:00

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 662
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 175 calories
  • Flank Steak Pinwheels
    Flank Steak Pinwheels

    Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, flank steak pinwheels. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too! Because the steaks are flattened, marinade isn't need.

    Flank Steak Pinwheels is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Flank Steak Pinwheels is something which I have loved my whole life. They’re nice and they look wonderful.

    How to Prepare Flank Steak Pinwheels

    To begin with this recipe, we must first prepare a few components. You can have flank steak pinwheels using 19 ingredients and 16 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Flank Steak Pinwheels:

    1. Get for marinade
    2. Take 2 cup Red wine
    3. Get 1 tbsp Soy sauce
    4. Make ready 2 tbsp Worcestershire sauce
    5. Take 1 tbsp Honey
    6. Prepare 1 tbsp Dijon Mustard
    7. Take 1/2 cup Pineapple juice
    8. Take 4 Stems of thyme
    9. Make ready 1/2 oz Parsley
    10. Get 1/2 tbsp Minced garlic
    11. Make ready for the meat
    12. Take 1 Flank steak butterflied
    13. Take 1/2 cup Minced mushrooms
    14. Prepare 1 cup Feta cheese
    15. Prepare 3 oz Fresh spinach
    16. Prepare 1 tbsp Crushed red pepper
    17. Make ready 1 tsp Black pepper
    18. Get 1 pinch Salt
    19. Make ready 4 Lemon wedges

    While the pinwheels are grilling, heat the cream cheese, blue cheese and milk in a small saucepan over medium heat. Flank steak is one of those items I keep in stock in the deep freezer since its so fast to cook, inexpensive and versatile. I've made a stuffed flank steak before but it was pretty complicated and had to cook for a long time. By slicing the flank steak into pinwheels, it reduces the cooking time and simplifies getting the right temperature, plus it looks cool ๐Ÿ™‚ Instead of stuffing the.


    Instructions

    Instructions to make Flank Steak Pinwheels:

    1. Combine all the ingredients for the marinade into a large zip lock bag and shake to make sure they are blended together.
    2. Butterfly your steak. Be careful not to tear any holes in the meat. You can probably have a butcher do it for you if you don't trust your filleting skills.
    3. Add meat to the marinade. It has to marinade for at least 3 hours to absorb the flavor. Mine marinates for a day.
    4. Preheat your oven to 375ยฐF.
    5. Put a large skillet on the stove on medium heat.
    6. Put the minced mushrooms in the pan. Sear them to remove the moisture from them. Drain the water then add the garlic. After they are cooked remove them from the heat and set aside. Don't turn the stove off! You need it again in a bit.
    7. Take the meat from the marinade. Open the steak and layer the inside with the mushrooms and garlic, followed by the spinach, and then the feta. Then sprinkle the red pepper across all of it.
    8. Tightly roll the steak up. Tie multiple pieces of twine to keep it together. Focus on the ends so nothing falls out.
    9. Sear the steak on all sides briefly in the pan you used for the mushrooms. This will help keep the flavor in.
    10. Take it off the stove and put the steak in a glass baking dish.
    11. Squeeze lemon wedges on the steak and throw the wedges in the same dish.
    12. Drizzle with olive oil the sprinkle the salt and pepper.
    13. Place in oven for about 30 minutes.
    14. Remove from oven and let stand for 10 minutes.
    15. Carve into 1 inch thick pinwheels. Middle should be pink.
    16. Serve and enjoy.

    Season the entire steak with Bull's steak rub. Layer with the fresh spinach and cheese. Roll the flank steak as tight as you can, rolling away from you. Cut in between each skewer to create the pinwheels. Open meat so it lies flat; cover with plastic wrap.

    As simple as that Easiest Way to Prepare Flank Steak Pinwheels

    So that’s going to wrap it up with this special food flank steak pinwheels recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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