Simple Way to Prepare Healthy Beef Stroganoff

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy Beef Stroganoff is something which I have loved my entire life.

Guide to Prepare Healthy Beef Stroganoff

To begin with this recipe, we must prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Healthy Beef Stroganoff:

1. Get 250 g beef fillet cut into long, thin strips
2. Make ready Vegetable oil
3. Take 1 tablespoon black pepper
4. Prepare 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Prepare 5 sections garlic, finely chopped
7. Make ready 1 tablespoon butter
8. Prepare 1 cup beef broth
9. Get 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Get 1 tablespoon light soy sauce
11. Get 3 tablespoons slurry made with milk and white wheat flour
12. Get To taste salt

Instructions

Steps to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

As simple as that Recipe of Healthy Beef Stroganoff

So that’s going to wrap it up with this exceptional food healthy beef stroganoff recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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