Easiest Way to Make Moong sprout grilled sandwitch

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, moong sprout grilled sandwitch. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Moong sprout grilled sandwitch is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Moong sprout grilled sandwitch is something that I’ve loved my whole life.

Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of contamination if sprouted carefully. How to make moong or mung bean sprouts easily at home?

Simple Way to Prepare Moong sprout grilled sandwitch

To get started with this recipe, we have to first prepare a few ingredients. You can have moong sprout grilled sandwitch using 15 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Moong sprout grilled sandwitch:

1. Take 4 white bread slices
2. Prepare 2 tbsp Butter
3. Take 1/2 cup moong sprouts
4. Take 1 table spoon soaked bleck gram
5. Make ready 1 table spoon chopped onion
6. Get 2 table spoon grated paneer
7. Prepare 1 table spoon chopped green chilli
8. Prepare 1 tea spoon red chilli powder
9. Take 1 tea spoon garam masala powder
10. Make ready 1 tea spoon coriander powder
11. Get to taste Salt
12. Make ready 1 table spoon green chutney
13. Get 2 table spoon tomato ketchup
14. Get 2 table spoon mo zerella cheese
15. Take 1 tea spoon oil

Line a colander from the moong and loosely wrap the beans in the muslin cloth. Store the soaked beans in a warm dark place for a day or two (a closed, unheated oven. sprouts sandwich recipe - easy and delicious sandwich for breakfast or quick evening snack using sprouted green gram or moong bean sprouts. This sandwich can also be made with just thoroughly soaked green gram. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich A lot of Indian recipes call for moong sprouts.

Instructions

Steps to make Moong sprout grilled sandwitch:

1. Heat oil in a pan,add cumin seeds, onion,green chilli,salt and powdered spices.Add crumbled paneer and mix.
2. Add 1/2cup water and cook onlow flame till sprouts are tender.Dry water if any.
3. Assembling of sandwitch:spread ketchup on two slices then spread sprout mix on them,green chutney on remaining two. Apply mozerella cheese on sprout mix bread.
4. Cover the bread as shown in picture.Apply butter on them.
5. Grease a grill-pan with butter,heat and put sandwitch,cook for 2-3 minutes on high-medium flame.Flip in between.
6. Serve hot.

This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. Once you have your sprouted beans all set to go, my Moong Usal comes together in minutes with a minimal number of ingredients that you should already have in your pantry. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.

As simple as that Recipe of Moong sprout grilled sandwitch

So that is going to wrap it up with this special food moong sprout grilled sandwitch recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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