Simple Way to Prepare Spelt sweet potato taco shell

Verna Oliver   15/11/2020 10:19

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 862
  • 😎 Rating: 4.3
  • 🍳 Category: Lunch
  • 🍰 Calories: 221 calories
  • Spelt sweet potato taco shell
    Spelt sweet potato taco shell

    Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, spelt sweet potato taco shell. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    This sweet potato taco skillet is an easy one pan Mexican dinner the whole family will love! It can be eaten by itself, with grain-free taco shells, or on a bed of mixed greens. These sweet potato tacos are full of smoky flavor and are so filling and delicious!

    Spelt sweet potato taco shell is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Spelt sweet potato taco shell is something which I’ve loved my entire life. They are nice and they look fantastic.

    Recipe of Spelt sweet potato taco shell

    To get started with this particular recipe, we must first prepare a few components. You can cook spelt sweet potato taco shell using 4 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Spelt sweet potato taco shell:

    1. Make ready 1 Cup mashed Boniato sweet potato (PLU#4546) or other varities
    2. Make ready 2 Cups Fresh milled Organic spelt flour
    3. Prepare 1 teaspoon apple cider vinegar
    4. Prepare 1 pinch salt

    This sweet potato taco recipe is an old favorite that I wanted to re-share with you. I first started making these sweet potato tacos years ago, but it's one of those recipes that I come back to time and time again because it's such a filling & flavorful vegetarian weeknight dinner option. Carefully scoop out pulp, leaving a thin shell (refrigerate pulp for another use). Brush inside and outside of potato shells with butter.


    Instructions

    Steps to make Spelt sweet potato taco shell:

    1. Steam several similar size Boniato sweet potato in a steamer or the top steamer in an Aroma rice cooker for 25 minutes or more until fork easily could get through
    2. Cool your sweet potato once cooked in a large plate until your hands can handle. Remove the peel of those sweet potatoes by hand and mash them in a measuring cup until you get 1 full cup. Transfer it into a mixing bowl.
    3. Measure 2 cups of organic spelt flour and add them into the same mixing bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mixing them well by hand or a mixer. Rest the dough in a ziplock bag for at least 6 hours in a warm spot. I typically use oven with the lamp on, it gives a nice temperature of around 90F.
    4. After resting for a nice 6 hours, cut the dough into 4 equal parts. Roll each divided piece into a small ball, and flat it by hand and roll the dough into a 8-9 inch round taco shell.
    5. Cook it on a flat pan on medium heat for 2 minutes each side until you see small or big bubbles puff up and the color turns to darker brown and aromatic. If you leave it longer with low heat, the shell will be more crispy.
    6. As for fillings, I like to sauté some veggies with baked chicken or shredded pork. Cooked brown rice or beans would go very well with this shell. Top with fresh diced organic tomatoes and chopped cilantro. A touch of fresh lime juice would maximize the flavor profile.

    Place cut side up on an ungreased baking sheet. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Mix the flour and salt together in a mixing bowl. Spelt sweet potato taco shell Hello everybody, it is Drew, welcome to our recipe page. Today, we're going to prepare a distinctive dish, spelt sweet potato taco shell.

    As simple as that Easiest Way to Make Spelt sweet potato taco shell

    So that is going to wrap it up for this special food spelt sweet potato taco shell recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Soup Cooking Guide - All Rights Reserved

    close