Guide to Make Alkaline - Dinner Plate

Luke Taylor   20/11/2020 03:57

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 654
  • 😎 Rating: 4.3
  • 🍳 Category: Dinner
  • 🍰 Calories: 245 calories
  • Alkaline - Dinner Plate
    Alkaline - Dinner Plate

    Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, alkaline - dinner plate. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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    Alkaline - Dinner Plate is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Alkaline - Dinner Plate is something that I have loved my entire life.

    Guide to Prepare Alkaline - Dinner Plate

    To get started with this recipe, we must prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Alkaline - Dinner Plate:

    1. Make ready zuchinni and squash
    2. Get 1 Zucchini and 1 Yellow Squash (slice),
    3. Get Add 1/4 sliced read onions
    4. Get 2-3 small sweet assorted peppers
    5. Get Blanch for 5 min. or until desired textured. Season with sea salt
    6. Get rice
    7. Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
    8. Get mushroom gravy
    9. Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
    10. Prepare Allow paste to brown, while stirring constantly over medium heat
    11. Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
    12. Make ready Add sliced potabella mushrooms to saucepan gravy
    13. Make ready 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
    14. Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
    15. Make ready oyster fried mushrooms
    16. Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
    17. Take Season with sea salt, onion powder and cayenne pepper
    18. Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
    19. Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
    20. Prepare Place them on paper towel to remove excess oil and enjoy!

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    Instructions

    Steps to make Alkaline - Dinner Plate:

    1. Delicious…Enjoy!

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    As simple as that Recipe of Alkaline - Dinner Plate

    So that’s going to wrap this up with this special food alkaline - dinner plate recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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