Steps to Prepare Keto fried Chicken tenders

Oscar Hanson   29/09/2020 16:08

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 305
  • ๐Ÿ˜Ž Rating: 4.6
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 287 calories
  • Keto fried Chicken tenders
    Keto fried Chicken tenders

    Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, keto fried chicken tenders. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

    Keto fried Chicken tenders is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Keto fried Chicken tenders is something that I have loved my whole life.

    This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Southern fried chicken, keto or not, is the ultimate weeknight meal.

    Simple Way to Prepare Keto fried Chicken tenders

    To begin with this recipe, we have to first prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Keto fried Chicken tenders:

    1. Make ready Boneless skinless tenders or breast cutlets
    2. Prepare 1 tsp paprika
    3. Prepare 1 tsp sea salt
    4. Get 1/2 cup heavy cream
    5. Make ready 2 eggs
    6. Get 1.5 cups coconut flour
    7. Get 1 cup almond flour
    8. Make ready Cooking oil for frying

    Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer? Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan! How to make the best keto crispy chicken. lowcarbrecipeideas.


    Instructions

    Steps to make Keto fried Chicken tenders:

    1. In large bowl, combine eggs, heavy cream, paprika, and salt
    2. Add and toss chicken in mixture
    3. Coat chicken in separate bowl where you have combined coconut and almond flours well
    4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
    5. Remove from oil and serve with gravy or dipping sauce ๐Ÿ˜‹

    We've really got this almond flour breading recipe down now. If you want a video tutorial on how to properly execute the breading recipe, we have a Fried Chicken vs. We've tried this low carb breading every which way and we usually opt for baking. We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch.

    As simple as that Steps to Make Keto fried Chicken tenders

    So that’s going to wrap this up with this special food keto fried chicken tenders recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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