How to Make Keto “Wheat Bread”

Virgie Sims   08/11/2020 09:42

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1400
  • 😎 Rating: 4.9
  • 🍳 Category: Lunch
  • 🍰 Calories: 288 calories
  • Keto “Wheat Bread”
    Keto “Wheat Bread”

    Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto “wheat bread”. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

    Keto “Wheat Bread” is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Keto “Wheat Bread” is something that I have loved my entire life.

    Guide to Make Keto “Wheat Bread”

    To begin with this recipe, we have to first prepare a few ingredients. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Keto “Wheat Bread”:

    1. Make ready 1/2 teaspoon instant yeast
    2. Prepare 1 tbs warm water
    3. Take 1 3/4 cup almond flour
    4. Prepare 4 tbsp psyllium h us k powder
    5. Prepare 2 tsp baking powder
    6. Prepare 2 tbsp raw sunflower seeds/ chopped
    7. Take 4 tsp sesame seeds
    8. Make ready 2 tsp chia seeds
    9. Get 1 tsp salt
    10. Make ready 2 eggs
    11. Prepare 4 egg whites
    12. Get 2 tbsp Apple cedar vinegar
    13. Prepare 10 drops liquid stevia
    14. Make ready 6 tbsp unsalted butter/ melted/ cooled
    15. Take 1/2 cup boiling water

    Instructions

    Steps to make Keto “Wheat Bread”:

    1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
    2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
    3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
    4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
    5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
    6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching ! Keto “Wheat Bread”

    As simple as that Simple Way to Make Keto “Wheat Bread”

    So that is going to wrap it up for this special food keto “wheat bread” recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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