Guide to Prepare Keto Friendly Stuffed Eggplant

Inez Hamilton   31/07/2020 14:41

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 475
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Dessert
  • ๐Ÿฐ Calories: 101 calories
  • Keto Friendly Stuffed Eggplant
    Keto Friendly Stuffed Eggplant

    Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, keto friendly stuffed eggplant. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Keto Friendly Stuffed Eggplant is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Keto Friendly Stuffed Eggplant is something which I’ve loved my whole life.

    Recipe of Keto Friendly Stuffed Eggplant

    To begin with this recipe, we have to first prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Keto Friendly Stuffed Eggplant:

    1. Prepare 6 small eggplant
    2. Get 2 bell pepper
    3. Prepare 1 large onion/ minced
    4. Make ready 2 cup mushrooms
    5. Get 2 zucchini
    6. Take 1 can diced tomatoes
    7. Get 2 cup grated mozzarella cheese
    8. Get 1 cup grated Parmesan cheese
    9. Take salt and pepper
    10. Get fresh basil if you garnish

    Instructions

    Steps to make Keto Friendly Stuffed Eggplant:

    1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
    2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
    3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

    As simple as that Recipe of Keto Friendly Stuffed Eggplant

    So that is going to wrap this up with this special food keto friendly stuffed eggplant recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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