Easiest Way to Make Keto Friendly Brussels Sprouts Casserole

Ryan Santiago   02/10/2020 10:39

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 445
  • 😎 Rating: 4.4
  • 🍳 Category: Dessert
  • 🍰 Calories: 126 calories
  • Keto Friendly Brussels Sprouts Casserole
    Keto Friendly Brussels Sprouts Casserole

    Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

    Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my entire life.

    Recipe of Keto Friendly Brussels Sprouts Casserole

    To get started with this recipe, we must prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

    1. Get 4 cups Brussels Sprouts, halved
    2. Get 1 cup heavy cream
    3. Make ready 2 eggs, beaten
    4. Get 1 1/2 cup cheddar cheese, shredded
    5. Get 1 sprig rosemary, minced
    6. Prepare 1 tsp onion powder
    7. Make ready 1 tsp garlic powder
    8. Take 1 tsp paprika
    9. Get olive oil,2-3 table spoon,salt and pepper

    Instructions

    Instructions to make Keto Friendly Brussels Sprouts Casserole:

    1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
    2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
    3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

    As simple as that Steps to Prepare Keto Friendly Brussels Sprouts Casserole

    So that’s going to wrap this up with this special food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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