Simple Way to Prepare Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my whole life.

Recipe of Keto Friendly - Chicken in Spinach Cheese sauce Baked

To begin with this recipe, we have to first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Prepare 1 chicken fillet
2. Make ready 2 tbsp Cream cheese
3. Take 1 tsp butter
4. Make ready handful spinach chopped
5. Take 1 garlic clove sliced
6. Take 1/2 cup cheddar cheese
7. Take 2 tbsp cream or full fat milk
8. Take to taste salt
9. Get to taste pepper
10. Make ready 2 tsp paprika
11. Make ready 1 tsp onion powder
12. Make ready 1 tsp chili powder
13. Prepare 2 tsp chicken masala

Instructions

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

As simple as that Simple Way to Make Keto Friendly - Chicken in Spinach Cheese sauce Baked

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