Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, vegetables and crab salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegetables and crab salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Vegetables and crab salad is something which I’ve loved my whole life. They’re nice and they look fantastic.
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Recipe of Vegetables and crab salad
To begin with this particular recipe, we must prepare a few components. You can have vegetables and crab salad using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Vegetables and crab salad:
- Make ready 1 cup sliced carrots
- Take 1 cup broccoli
- Make ready 1 cup cauliflower
- Prepare 5 clove garlic
- Make ready 2 large avacado
- Get 1 head romaine lettuce
- Prepare 5 kale
- Take 1/2 diced yellow onion
- Prepare 1/4 kosher salt
- Make ready black pepper
- Get 2 cup crab or imitation crab meat
A quick and easy salad that's perfect served over lettuce, with crackers, or in a sandwich. I'm always looking for new lunch options, some of my favorites include rainbow veggie pinwheels and Greek pasta salad. I've decided to experiment with adding more vegetables to crab salad. It came up really good too.
Instructions
Instructions to make Vegetables and crab salad:
- Mix all the raw vegetables together and Sautee them together on medium heat for about 20 min.
- Rip the Romain lettuce into pieces into a large bowl.
- Sautee crab meat in pan for about 5 mins. 10 of frozen.
- Once veggies and crab are done combine together in large bowl with Romain lettuce. Toss and serve. Add dressing if desired. Vinegretts go well.
In a large bowl, combine the crab, vegetables and seasonings. Combine the mayonnaise, sour cream, chili sauce and lemon juice; pour over salad and gently toss to coat. Arrange lettuce on four individual plates or serving plate. Top with crab salad; garnish with eggs and tomatoes. A mix of lettuces with vegetables, and a little crab and shrimp, tossed with a good olive oil and vinegar dressing, makes it a healthy and filling choice.
As simple as that Recipe of Vegetables and crab salad
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