Recipe of Steak stir fry with mashed Cauliflower

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Our beef and cauliflower stir fry recipe is a great alternative to our popular beef and broccoli stir fry. Stir frying cauliflower with the beef with our same great easy sauce is super delicious, especially if you love this great veggie. We love cooking different vegetables in different ways with the classic Chinese beef stir fry.

Steak stir fry with mashed Cauliflower is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Steak stir fry with mashed Cauliflower is something that I’ve loved my entire life. They’re nice and they look wonderful.

Recipe of Steak stir fry with mashed Cauliflower

To begin with this recipe, we have to prepare a few components. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Steak stir fry with mashed Cauliflower:

1. Make ready slices Thin cut steak
2. Prepare 1/2 cup dark soy sauce
3. Make ready 1 tbsp minced garlic
4. Take Roasted sesame (optional)
5. Get Sea Salt and pepper
6. Prepare Cauliflower
7. Get 4 tbsp butter

Add the garlic and stir-fry just until the garlic starts to brown on the edges. HEAT oil in a skillet (or a wok) over medium-high heat. Add garlic and onion, sauté until it softens. Brad's elk bourguignon w/ mashed cauliflower and parsnips.

Instructions

Steps to make Steak stir fry with mashed Cauliflower:

1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Toss beef with garlic, ginger and pepper. Stir soy sauce mixture and add to the skillet; bring to a boil. Add cauliflower rice and sprinkle with sea salt. Remove from heat and cover to keep warm.

As simple as that Guide to Prepare Steak stir fry with mashed Cauliflower

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