Recipe of Creamy Kale Smoothie

Mike Wood   04/10/2020 09:11

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 1184
  • 😎 Rating: 4.5
  • 🍳 Category: Lunch
  • 🍰 Calories: 250 calories
  • Creamy Kale Smoothie
    Creamy Kale Smoothie

    Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, creamy kale smoothie. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

    Looking to step up your healthy nutrition? Note: This blog post may contain ads and affiliate links. Blending kale can sometimes result in little chunks in your green smoothie.

    Creamy Kale Smoothie is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Creamy Kale Smoothie is something that I have loved my whole life. They’re nice and they look wonderful.

    Easiest Way to Prepare Creamy Kale Smoothie

    To begin with this particular recipe, we must first prepare a few components. You can have creamy kale smoothie using 8 ingredients and 3 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Creamy Kale Smoothie:

    1. Make ready 3/4 cup water or milk of choice (or less for a thicker smoothie)
    2. Get 1 heaping cup shredded kale
    3. Take 1 medium banana
    4. Take 1/2 cup peach slices
    5. Get 1/2 cup mango chunks
    6. Get 1/2 peeled Clementine (optional for a citrusy kick)
    7. Take Drizzle honey (optional)
    8. Prepare 1/2 tsp. ground flaxseed (optional)

    If there was one thing you could do right now to improve your health would you do it? This light and creamy smoothie is made with three simple ingredients. Remove the stems from the kale and discard. Add everything to the blender in the order listed.


    Instructions

    Instructions to make Creamy Kale Smoothie:

    1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
    2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
    3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.

    It's: Creamy Cold Satisfying Perfectly sweet Loaded with berries Packed with kale & Super healthy. And no, you really can't taste the kale! By Sophie Godwin - Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. This creamy kale spinach smoothie recipe features almond milk, frozen banana, dates, cinnamon, almond butter, vegan vanilla protein powder and cinnamon.

    As simple as that Guide to Prepare Creamy Kale Smoothie

    So that is going to wrap it up for this exceptional food creamy kale smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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