Recipe of Frittata with kale

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, frittata with kale. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Frittata with Kale Raab. this link is to an external site that may or may not meet accessibility guidelines. Watch as Better Homes and Gardens shows you this egg frittata recipe with goat cheese and kale! Made with fresh ingredients, these easy breakfast recipes.

Frittata with kale is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Frittata with kale is something which I have loved my whole life.

Simple Way to Make Frittata with kale

To get started with this recipe, we must first prepare a few components. You can have frittata with kale using 13 ingredients and 9 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Frittata with kale:

1. Get 8 eggs
2. Make ready 2 leaves kale
3. Prepare 1/4 cup tomatoes
4. Take 1/2 cup onion
5. Get 2 cloves garlic
6. Prepare 1/4 teaspoon salt, plus more for seasoning
7. Prepare 1/4 teaspoon black pepper, plus more for seasoning
8. Take 1 teaspoon red pepper flakes
9. Get 1 teaspoon thyme
10. Make ready 1/2 cup milk
11. Take 1/2 cup cheddar cheese
12. Prepare 1 tablespoon lemon juice
13. Make ready 3 tablespoon olive oil, divided

Reviews for: Photos of Cauliflower & Kale Frittata. Cauliflower & Kale Frittata. this link is to an external site that may or may not meet accessibility guidelines. This Kale & Garlic Frittata recipe is PALEO, healthy, and SO incredibly easy to make!! Transfer the kale and onion mixture to the prepared baking pan and then pour the eggs over top of the kale.

Instructions

Steps to make Frittata with kale:

1. Heat skillet over medium heat and preheat oven to 350F/180c.
2. Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
3. Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
4. Heat remaining olive oil in skillet.
5. Saute onions and tomatoes in oil then add garlic and continue until fragrant.
6. Add kale to skillet then eggs. Gently combine
7. Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
8. Sprinkle with cheddar then bake for another minute.
9. Allow to cool for ten minutes before serving.

This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek. Why I haven't made frittata's before now for you guys I don't know. No but really, this frittata has definitely become my go-to recipe. Loaded with tons of veggies like kale and sweet potatoes, I wouldn't mind a slice of this for. The classic brunch frittata gets a healthy spin with egg whites and vitamin-rich kale.

As simple as that Simple Way to Make Frittata with kale

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