Recipe of Kale

Rosa Nelson   06/09/2020 07:38

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1074
  • 😎 Rating: 4.8
  • 🍳 Category: Lunch
  • 🍰 Calories: 225 calories
  • Kale
    Kale

    Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, kale. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

    Kale is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Kale is something that I’ve loved my entire life.

    Kale is a crisp and hearty vegetable, with a hint of earthiness. The flavors and nutritional content can vary between types. Younger leaves and summer leaves tend to be less bitter and fibrous.

    Recipe of Kale

    To begin with this particular recipe, we must first prepare a few components. You can cook kale using 7 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Kale:

    1. Make ready 1 pound finely chopped kale
    2. Prepare 1/4 cup peanut oil
    3. Make ready 1/3 pound bulk sausage
    4. Make ready 1/4 pound smoked hog jowls chopped
    5. Get 2/3 teaspoon salt
    6. Take 1/3 teaspoon granulated garlic powder
    7. Prepare 1-1/2 tablespoons dehydrated onions

    Kale is commonly used to prevent cancer and heart disease. There's nothing like a big, steaming bowl of comfort food to make everything seem all right, and this dark but delightful black lentil stew with sausage and kale is no exception. Sausage and lentils is a marriage made in heaven, and so good together, that not even kale can ruin it. Discover delicious and healthy kale recipes by the expert chefs at Food Network for salads, main courses, drinks and more.


    Instructions

    Instructions to make Kale:

    1. In a pan sauté hog jowls till fat is rendered.
    2. Add kale, seasonings, and onions stir well, and sauté for 15 minutes till moisture is absorbed.
    3. Add peanut oil and make a pocket/ crater in the center adding the sausage. Cover and cook till sausage is done.
    4. Mix well add seasonings to taste, if necessary.a
    5. Serve, I hope you enjoy!

    Kale is a dark, leafy green you can eat raw or cooked. This superfood has been on dinner plates since Roman times and has long been common across much of Europe. Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. Kale is a member of the cruciferous vegetable family, which also includes broccoli, Brussels sprouts, arugula and collard greens.

    As simple as that Simple Way to Make Kale

    So that is going to wrap this up with this special food kale recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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