Recipe of Kale and zucchini salad

Curtis McCarthy   19/07/2020 11:38

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 1048
  • ๐Ÿ˜Ž Rating: 5
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 296 calories
  • Kale and zucchini salad
    Kale and zucchini salad

    Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, kale and zucchini salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Did you know that veganism can be healthy, too? :D Nick is an actor from Ohio who just moved to NYC. If you love these things as much as me then you'll agree this is absolutely perfect for starter salads at a dinner party, or main salads if you wanted to add. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey.

    Kale and zucchini salad is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Kale and zucchini salad is something that I have loved my entire life.

    Recipe of Kale and zucchini salad

    To begin with this particular recipe, we have to first prepare a few components. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Kale and zucchini salad:

    1. Get 1 large onion( sliced)
    2. Take 1 yellow squash( cut into bite size pieces)
    3. Take 1 green zucchini (cut into bite size pieces)
    4. Prepare 1 small bunch of young carrots( cut into rounds)
    5. Prepare 1 bunch of kale
    6. Take 1 tbsp of honey
    7. Take 1 tbsp fresh chopped thyme
    8. Prepare 1 salt and pepper to taste
    9. Take 2 tbsp of olive oil
    10. Make ready 1 tbsp balsamic vinegar

    Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini. You can use cucumber, and add some. Kale is super trendy, nutritious, and also delicious, making it a super salad green.


    Instructions

    Steps to make Kale and zucchini salad:

    1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
    2. Add carrots and cook for 5more minutes.
    3. Add squash and zucchini and cook until just softened.
    4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
    5. To the same skillet add second tbsp of oil and add chopped kale.
    6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
    7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

    Stir in kale and continue to cook until kale is wilted and tender. Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. This salad is perfect for parties or for packing for lunch. How to make a Kale and Brussels Sprouts Salad.

    As simple as that Recipe of Kale and zucchini salad

    So that’s going to wrap it up with this special food kale and zucchini salad recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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