Recipe of Creamed Kale

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, creamed kale. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. I love creamed spinach, so I figured I'd really love creamed kale. Because the leaves are so much sturdier, they don't break down in the sauce or release much water.

Creamed Kale is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Creamed Kale is something that I have loved my entire life. They’re fine and they look wonderful.

Recipe of Creamed Kale

To get started with this particular recipe, we have to prepare a few ingredients. You can cook creamed kale using 9 ingredients and 4 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Creamed Kale:

1. Prepare 5 tbsp Salted Butter
2. Prepare 1 tbsp All-Purpose Flour
3. Prepare 2 cup Milk
4. Take 1/4 tsp Salt
5. Get 1 pinch Ground Black Pepper
6. Take 1 pinch Ground Nutmeg
7. Prepare 1 pinch Crushed Red Pepper
8. Take 1 lb Frozen Chopped Kale
9. Prepare 2 tbsp Grated Parmesan Cheese

Consider making this creamed kale instead of a traditional creamed spinach dish. While kale and spinach have similar nutritional profiles and both are packed with healthy benefits. Creamed kale makes a great side dish for any winter dinner. Creamed Kale. this link is to an external site that may or may not meet accessibility guidelines.

Instructions

Steps to make Creamed Kale:

1. To a small saucepan over medium high heat, add butter. When butter is melted, add flour and stir to make a wet, golden roux. Continue cooking stirring continuously for 1-2 minutes.
2. To the roux, stir in milk 1/2 cup at a time until a thin, creamy bechamel forms. Once formed, stir in salt, black pepper, nutmeg, and red pepper.
3. Stir in frozen kale and cook over medium high heat until kale is broken up and fully thawed. Once thawed, cover and reduce heat to medium low. Cook covered for 20 minutes or until kale is tender.
4. Remove from heat and stir in Parmesan cheese.

Kale is simmered with leeks and garlic then "creamed" with flour and milk in this healthy take on creamed spinach. Serve alongside steak or roast chicken and a baked potato. Read Christine's argument for branching out beyond spinach in your greens. Meet smoky creamed kale, the modern answer to creamed spinach. Serve this Creamed Kale with Parmesan hot – up next to a juicy steak, a roast chicken, or a piece But because envelopes need the occasional pushing, I recently decided to cream up some kale in.

As simple as that Recipe of Creamed Kale

So that’s going to wrap this up with this special food creamed kale recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Print this page