Recipe of One-Pot Healthy Creamy Spinach Asparagus Pasta

Myrtie Vasquez   03/06/2020 18:46

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1204
  • 😎 Rating: 4.1
  • 🍳 Category: Dessert
  • 🍰 Calories: 149 calories
  • One-Pot Healthy Creamy Spinach Asparagus Pasta
    One-Pot Healthy Creamy Spinach Asparagus Pasta

    Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, one-pot healthy creamy spinach asparagus pasta. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Great recipe for One-Pot Healthy Creamy Spinach Asparagus Pasta. As I was searching the web for pasta recipes, I realized most of them called for cream cheese, an entire cup of fattening cream, and a lot of cheese. So I asked myself, how do I come up with a recipe that tastes creamy and flavorful.

    One-Pot Healthy Creamy Spinach Asparagus Pasta is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. One-Pot Healthy Creamy Spinach Asparagus Pasta is something which I have loved my whole life. They’re nice and they look wonderful.

    Simple Way to Prepare One-Pot Healthy Creamy Spinach Asparagus Pasta

    To begin with this particular recipe, we must prepare a few ingredients. You can have one-pot healthy creamy spinach asparagus pasta using 12 ingredients and 12 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make One-Pot Healthy Creamy Spinach Asparagus Pasta:

    1. Take 1/2 large onion, chopped
    2. Make ready 8 asparagus leaves, chopped
    3. Make ready garlic salt
    4. Prepare 1 tsp olive oil
    5. Prepare ~ 1 1/2 cup organic chicken stock
    6. Make ready 1 1/2 cup reduced 1% milk
    7. Take 1 handful spinach leaves
    8. Take ~2 cups Italian dry garofalo pasta (or any other variety)
    9. Make ready 1-2 tsp cornstarch (depending how thick you want your sauce to be)
    10. Make ready optional: sprinkle of parmesan cheese
    11. Make ready optional: some cubed smoked ham or cooked sausage chunks
    12. Prepare optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions

    You often remind me how much I love it too. That classic tomato basil one pot spaghetti is another dish I really love. I think that Martha did it first? Either way, it was the first one that piqued my interest in these one pot dishes.


    Instructions

    Instructions to make One-Pot Healthy Creamy Spinach Asparagus Pasta:

    1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus
    2. Toss in some garlic salt and sautee for around 3-5 minutes.
    3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over).
    4. Add in the dry pasta
    5. Continue to cook on medium heat until the mixtures starts to boil.
    6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it)
    7. Add in the spinach and stir
    8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta.
    9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat.
    10. Serve plain or sprinkle with some parmesan cheese (optional)
    11. If not salty enough, sprinkle some more garlic salt until desired taste.
    12. Enjoy!

    Make certain to utilize raw pasta, do not pre-cook it! This is a one pot recipe, so whatever chefs in one pot with each other. Yes, also the pasta chefs right in the sauce! Do not brownish the flour, just mix it in as well as cook for a couple of secs. It burns quickly, which produces a not fit to eat sauce.

    As simple as that Recipe of One-Pot Healthy Creamy Spinach Asparagus Pasta

    So that’s going to wrap this up with this exceptional food one-pot healthy creamy spinach asparagus pasta recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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