Simple Way to Make Healthy Banana Blue Apple Muffins

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, healthy banana blue apple muffins. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy Banana Blue Apple Muffins is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Healthy Banana Blue Apple Muffins is something which I have loved my whole life. They are fine and they look wonderful.

Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is healthy, too. You all really seem to love my banana muffins, pumpkin muffins and carrot muffins and the blueberry muffins in my.

How to Make Healthy Banana Blue Apple Muffins

To get started with this recipe, we must prepare a few ingredients. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Prepare 4 cup Quick oats oatmeal
2. Prepare 1 packages Blue berries
3. Take 5 Bananas
4. Make ready 2 tsp Cinnamon
5. Get 1 tsp Baking powder
6. Make ready 1 cup Sunflower seeds (unsalted)
7. Take 1/2 cup Finely chopped Roasted almonds (salted)
8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Make ready 2 Apples finely chopped (I used green apples)
10. Get 1 tbsp Lemon Juice

Muffins and quick bread recipes are among our favorite things to play around with. This time, we took our popular banana muffins recipe and added whole grains, reduced sugar and reduced the fat. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. To make banana ripen faster, place a few ripened bananas or apples with unripened ones in a brown bag.

Instructions

Steps to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

Healthy Banana Muffins - Know Your Sugar. For obvious reasons, sugar gets a lot of bad press. Before you rush off to try these mega muffins I'd like to shout out over to Christine from Vermilion Roots! She's a great blogger with some lovely recipes. Learn how to make healthy banana muffins with this easy recipe!

As simple as that Simple Way to Prepare Healthy Banana Blue Apple Muffins

So that’s going to wrap it up with this special food healthy banana blue apple muffins recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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