Guide to Prepare Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my whole life. They’re nice and they look wonderful.

Steps to Make Roasted Garbanzo Beans, Sprouts and Carrot Rice

To begin with this particular recipe, we must first prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Get 1 bag dehydrated garbanzo beans
2. Get 2 teaspoons Thyme
3. Get 2 teaspoons Coriander
4. Prepare 2 teaspoons Basil
5. Take 2 teaspoons Sage
6. Prepare 2 cups long grain rice pre cooked
7. Take water for beans and rice to cook
8. Make ready 1/2 cup salted butter
9. Make ready 1 cup minced onion
10. Take 1 cup minced carrots
11. Make ready Fresh Sprouts or Microgreens
12. Get Homemade vinaigrette of choice

Instructions

Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

As simple as that Easiest Way to Prepare Roasted Garbanzo Beans, Sprouts and Carrot Rice

So that’s going to wrap this up with this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Print this page